Sweet, floral, fruity aroma lifts the spirit, lightens the mood and promotes calmness and wellbeing. The tangy, sweet fragrance reduces negativity and promotes contentment. Mandarin essential oil is obtained by cold compression of the fruit peel. Native to Southern China and the Far East, the mandarin orange was brought to Europe in 1805 and to America in 1845. This oil is very gentle and has a tonic and stimulating effect on the digestive system. It is also useful for balancing and toning oily skin and can be applied to stretch marks. Known for promoting calmness and uplifting the mood, mandarin oil’s uplifting aroma helps reduces negativity, anxiety, tension and stress. It promotes deep, restful sleep, and supports feelings of contentment and wellbeing. The sweet, aroma is often used in calming and relaxing blends. Its pleasing fragrance has a soothing effect to aid restful sleep, relaxation and reduce restlessness. The uplifting and relaxing aroma is ideal for treating negative emotional conditions such as anxiety, stress, irritability, and restlessness. Aromatic Description: Sweet, floral Plant Part: Fruit peel/zest Source: Italy Extraction method: Cold expression How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl plac